Healing That Honours Your Body, Reclaims Your Voice, and Reconnects You to Your Inner Wisdom

holistic therapy + somatics + energy healing

Welcome -

I’m so glad you’re here.

I’m Candice, a Canadian Certified Counsellor, somatic therapist, and intuitive energy healer.

By being here you've already taken a big step towards reconnecting to yourself. Healing and personal growth can feel like taking one step forward… and sometimes two steps back. It can be confusing, frustrating, or even lonely — which is why support matters. You don’t have to navigate it alone.

Through our work together, we can explore:

✺ Healing from the past so it no longer runs your choices or relationships
✺ Recognizing and transforming the patterns where you’ve learned to shrink, please, or disappear
✺ Reconnecting to your body, nervous system, and intuition
✺ Cultivating self-compassion, self-trust, and confidence
✺ Becoming more in-tune with your emotions, thoughts, and energetic boundaries
✺ Gaining clarity on who you are, what you’ve experienced, and how to take aligned action toward a more fulfilling, soul-led life

I use an intuitive and integrative approach to healing that utilizes a variety of trauma-informed, holistic, and compassionate approaches - somatic therapy, parts work (i.e. internal family systems, inner child healing, inner critic healing, shadow work), nervous system care, mindfulness practices, guided imagery, energy healing, hypnotherapy, and more - All tailored to your needs and pacing.

It's time to heal from the past, and create a fulfilling and soul-led life.

Are you ready? Click here to learn more.

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Is this you?

✺ You say yes when you want to say no, and shrink your truth to keep the peace
✺ You find yourself repeating the same relational patterns, unsure how to break free
✺ Self-doubt and chronic second-guessing run your system — especially in work, love, and relationships
✺ Anxiety, irritability, shutdown, shame, and disconnection feel familiar
✺ Your body speaks through tension, fatigue, chronic illness, or other physical symptoms
✺ Speaking your true thoughts, feelings, wants, and needs feels unsafe, scary, or “too much”
✺ You feel out of alignment, sensing that something needs to shift, but part of you is frozen at the edge of change
✺ You’re ready to step into the next phase of growth — to reclaim yourself and begin healing the patterns that have held you back

how does this sound?

✺ Reconnecting to your body and nervous system so you feel grounded, present, and embodied
✺ Reclaiming your voice, self-trust, and inner authority
✺ Cultivating emotional resilience, self-compassion, and the ability to hold your feelings without fear
✺ Creating healthier, more aligned relationships with yourself and others
✺ Strengthening your energetic boundaries and reclaiming the energy you’ve given away
✺ Deepening your intuition, inner wisdom, and spiritual alignment
✺ Living with clarity, purpose, and the courage to take aligned action in your life
✺ Experiencing balance, harmony, and ease in your inner and outer worlds

The Foundation

The work we do together is always guided by these foundational values

Holistic

We honour and include the mind, body, and soul in our work together. By integrating talk therapy, somatic and body-based approaches, spiritual guidance, and energy work, we create a space where all parts of you can be seen, understood, and supported.

Compassionate & Empowering
Our work balances deep compassion with gentle empowerment. You’ll be held safely while also being invited to reclaim your sense of agency, trust yourself more deeply, and take meaningful steps toward the life you want.

Trauma-Informed
Every session is designed with your safety and nervous system in mind. We prioritize creating an environment that allows you to explore, release, and heal at your own pace — so growth feels both possible and sustainable.

These values are the foundation for every session and every step of our journey together. They ensure that your healing unfolds in a space that holds you, honours your truth, and supports your growth — guiding you toward deeper self-trust, embodied awareness, and the courage to show up fully in your life

Reclaim Yourself, Step by Step

Every session is an invitation to reconnect — to your body, your energy, your voice, and your inner wisdom. Together, we’ll explore the patterns that keep you leaving yourself behind, heal the nervous system and energetic blocks, and guide you back into alignment with your authentic self.

Curious about what this work could look like for you?

Explore my offerings

Book Your Exploration Call

In an exploration call, we’ll connect, clarify what’s been challenging, answer your questions, and explore how this work could support your journey forward.

Book Here

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